Being physically active is important for everyone, regardless of ability level. However, people with physical disabilities may face unique challenges when it comes to staying active. Whether you’re living with a mobility impairment, a chronic illness, or another physical limitation, there are many ways to incorporate movement and exercise into your daily routine. Here are 10 simple tips to help…
Meet Rumer, a strong young woman who found comfort and strength at Active Social’s NDIS Day Program. Before discovering this transformative program, Rumer’s days were spent confined within the walls of her room, battling with depression and struggling to navigate social interactions. However, fate intervened when her mother Julie connected with Brendan, ultimately leading Rumer on a journey of self-discovery…
